Been thinking an awful lot about my default level of fitness - cause that is a decision you make. Many moons ago I decided my default level was being able to run a 10K at the drop of a hat - a hilly one. If an amiga rang me up on a Thursday and said "Yo - there's this super sweet trail-run race on Saturday that I forgot to tell you about", I'd be in. I am far from that at the moment. I could certainly pull off a 5K, but that might not even be terribly pleasant.
Sometimes I'd train for more, but I'd never fall below that.
Yet here I am. I get...I just had a baby and am in the process of incubating another...but criminy - should I be that far off the mark?
You know who has a stellar default level? That Michele Obama. She busted out 25 push ups the other day on television! Not that I saw it on the 'ol tele...but I caught it on facebook and I must say I was impressed. I used to bust out 20 push-ups no sweat. Even as little as 3 years ago...before the dreaded roto-tiller incident.
So...as I was watching the soaps, twiddling my thumbs, and eating bon-bons (that's what full-time working stay-at-home madre's do all day) today, I wondered what I'd do for exercise since taking Critter outside was definitely not an option.
When I went to do my first set of push ups, I got confused. It had been a while since I've tried. I couldn't remember where I was really supposed to place my hands. I have been practicing yoga for close to 5 years and all I knew to do was lower down into chaturanga dandasana and back up. I feel like that may be a tad more difficult than a regular push-up...but llike I said, I could not remember what a legitimate push-up should look or feel like (yes - i do have a masters degree in physical education). I tried a variety of methods throughout the day: wide armed, thumbs touching, boobs to the ground, elbows just to 90 degrees, triangle fingers... they were all challenging to say the least. I never got more than 7 done in a set. Seriously? Seven? Word. La Madre has her work cut out.
I wanna be a bad ass like Michele Obama. Drop and give me 20! Okey doke.
I also want to be better at "using stupid systems" and putting my stuff away in places that I might know were to find them. I have been on this planet for 35 years, and I NEVER find my debit card, money, glasses, contacts, sunglasses, or hat on the first try - and those are the things I use EVERYDAY! I spend close to an hour of each day looking for my shit.
Daddio calls me out on it all the time - but not in a kind, helpful way - he's actually quite mean - and therefore it drives me nuts.
Watch your back M. Obama! |
It's a win-win. Daddio won't have to say a word, so I won't want to punch him in the face for being mean. I will develop a new awareness of my belongings. And, on the road to getting there, I will train to beat that bitch Obama in an arm wrestling match.
Love a win-win.
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